Blog » MetxFitt

Top Women’s Fat Burning Supplements for Weight Loss

Did you know over 70% of American women are overweight or obese? This is a big problem. It shows we need good weight loss solutions for women. Women's fat burning…

Best Hip and Thigh Workout with Weights | Get Strong

Did you know 15 minutes of hip and thigh exercises with weights can burn up to 300 calories? This shows how effective resistance training is for your lower body. This…

Best Weight Loss Tips for Beginners: Start Your Journey

Did you know over 70% of adults in the United States are overweight or obese? Starting a weight loss journey can feel scary. But, with the right steps and mindset,…

Weight Loss Tips for Girl at Home: Easy Guide

Did you know almost 45% of American women try to lose weight each year? This shows how important it is to have easy weight loss tips. You can change your…

How to Lose Weight Fast in 15 Days with a Balanced Diet?

Did you know nearly 70% of American adults are overweight or obese? But, you can lose weight quickly in 15 days. The secret is a balanced diet and a healthy…

How Can I Lose Weight Naturally at Home | Weight Loss Tips

Did you know 71% of American adults are overweight or obese? This is from the Centers for Disease Control and Prevention (CDC). If you're in this group and want to…

30 Minute Bodyweight Workout Female: Get Fit at Home

Did you know 30 minutes of bodyweight training can burn up to 300 calories? This workout is perfect for busy women. It doesn't need a gym or expensive gear. You…

Healthy Weight Loss Indian Recipes for Dinner Plans

Did you know the average American eats up to 3,600 calories a day? That's way more than what's good for weight control. But, Indian food is here to help. It's…

How to Balance Macros for Muscle Gain | Expert Guide

Did you know bodybuilders eat 3,000 to 5,000 calories daily to grow muscle? Finding the right balance of macronutrients is key to getting the lean, muscular body you want. This…

Bodyweight 12 Days of Christmas Workout | Get Fit Today

Did you know the average American gains 1-2 pounds during the holidays? But this year, you can stay fit with the Bodyweight 12 Days of Christmas Workout. It's a fun,…