At MetxFitt, our goal is to provide you with expert advice, credible information, and actionable steps to help you reach your wellness goals. Our team consists of certified fitness trainers, nutritionists, and wellness experts who are dedicated to making fitness, weight management, and healthy living easy to understand and accessible for everyone. All our content is based on scientific research and is carefully reviewed to ensure you receive reliable guidance for your fitness and health journey.
Emma Johnson
MS, RD, CSCS
Emma is a registered dietitian and certified strength and conditioning specialist. She holds a master’s degree in nutrition from the University of California, Davis, and has over 10 years of experience working with athletes to optimize their diets for peak performance. Emma is passionate about simplifying nutrition for her clients, whether they’re competing in sports or looking to improve everyday health. When she’s not counseling clients, you’ll find her experimenting with new recipes in her kitchen or hiking trails in Northern California.
Dr. Alex Ramirez
PhD, Exercise Physiology
Dr. Alex Ramirez has a PhD in exercise physiology from the University of Florida. He specializes in strength training, body composition, and endurance sports. Over the last decade, he has worked with professional athletes as well as everyday people looking to improve their fitness levels. Alex believes in evidence-based approaches and uses cutting-edge research to tailor workout programs that yield results. Outside of the gym, he loves traveling and photographing the natural landscapes he encounters.
Sarah Parker
BS, Certified Nutrition Coach
Sarah is a certified nutrition coach who earned her degree in health sciences from the University of Arizona. She has a deep interest in plant-based diets and sustainable living, often helping clients transition to healthier lifestyles without sacrificing taste. Her focus is on helping busy professionals and families make better food choices, no matter how tight their schedules. Sarah’s dedication to nutrition extends to her personal life, where she enjoys gardening and hosting plant-based cooking classes.
Michael Harris
MS, CPT, Wellness Consultant
Michael is a certified personal trainer with a master’s degree in wellness and lifestyle management from the University of Pennsylvania. He specializes in holistic wellness, including mental well-being, stress reduction, and sustainable fitness programs. Michael helps clients balance both physical and mental health, emphasizing that fitness is about the whole person, not just numbers on the scale. In his free time, he enjoys practicing mindfulness meditation and sharing his passion for fitness with others.
Rachel Turner
RD, Diabetes Educator
Rachel Turner is a registered dietitian with a focus on diabetes management and weight loss. With a bachelor’s degree in dietetics from Michigan State University and over 8 years of experience, she works with clients to create custom meal plans that help control blood sugar and promote sustainable weight loss. Rachel also enjoys volunteering her time at local diabetes education centers and staying active with her family through outdoor activities like cycling and kayaking.
Dr. James Lee
PhD, Sports Nutritionist
Dr. James Lee has a PhD in nutrition and specializes in sports nutrition and performance. With a passion for helping athletes optimize their diet for improved energy and recovery, he combines his academic background with practical experience in coaching competitive teams. He is also a former collegiate athlete and remains an advocate for maintaining a healthy lifestyle through a balanced diet and regular exercise. When he’s not working with clients or conducting research, James enjoys playing basketball and mentoring young athletes.
Anna Davis
BS, Certified Yoga Instructor
Anna Davis is a certified yoga instructor and wellness advocate with a degree in kinesiology from the University of Texas. She has a unique approach that blends yoga, strength training, and mindfulness to help clients achieve both physical and mental clarity. Anna is also passionate about body positivity and empowering her students to embrace their individual wellness journeys. She regularly hosts workshops on stress relief and meditation techniques for people of all fitness levels.